“I accept myself for who I am”
What a powerful message to send yourself everyday. It is amazing to see how 6 simple words can make such a profound impact on your life. Positive self talk helps you to develop a positive attitude toward life and is essential to good health. What you think about you bring about. Meaning, you become your thoughts, so think positive ones. When you say a positive affirmation over and over again, you are telling yourself that you can achieve anything. You become the belief. Beliefs become actions. Actions become love. Loving yourself unconditionally is the key to giving unconditional love to others. Otherwise, how can we expect love that we cannot give? Here are some great tips for you to increase the power of your love.
Change your negative thoughts into positive thoughts
Change your negative thoughts into positive thoughts by noticing your positive qualities and strengths. I encourage you to find a saying that “speaks” to you. For examples, see the articles”Believe” and “Speak to Me” in the coping skills section. Post your affirmation in places that you will remind you to practice through out the day.
Daily Reminders help reinforce your goals
Post your affirmation on a mirror
Hang your words on the refrigerator
Use your car visor
Use a label and put your saying on a water bottle
Use a sticky note on your computer or work space
Your clock is a good place
You get the idea…think of some on your own.
Affirmation resources for parents:
CDs: Download them and listen in the car, while you are exercising, doing housework, getting ready in the morning, etc
The Soul of Healing Affirmations A-Z Guide to Reprogramming the Software of the Soul 
eepak Chopra
http://www.amazon.com/Healing-Affirmations-Guide-Reprogramming-Software/dp/B0012SAT7S (Cut and paste URL)
Visual: This provides a peaceful vision of your affirmation, you can feel it working. You Tube is a wonderful source.
You Tube: Law of Attraction Daily Videos: (cut and paste URL)
http://www.youtube.com/watch?v=GzhtE-PkSA8
Books: Great stress relievers because you are to calming your mind and being in the present
Daily Affirmations for Parents: How to Nurture Your Children and Renew Yourself During the Ups and Downs of Parenthood :Tian Dayton Ph.D.
http://www.amazon.com/Daily-Affirmations-Parents-Children-Parenthood/dp/1558741518
One of my values of the 7 Steps to Peace of Mind include brevity. I have written a series of articles to keep the short and sweet in order to maximize their impact. Other articles include:
“Believe”-and, you will see! Explains why affirmations are so effective
“Speak to Me” -famous quotes and examples to guide you
“Making Affirmations Work for YOU”-how to craft your personal message
Peace of Mind Parenting. These pearls of wisdom will motivate and energize you. Enjoy!!
The purpose of Your Parent Partner
This website provides you incredible FREE information. Why? Because the key to enhanced parenting style is HOW YOU implement this information! HOW are you going to make these steps fit into your life? If you do not practice what you have learned, why read the articles? In order to create positive behavior changes that will enhance your parenting style enroll in a Your Parent Partner coaching session today!!
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